Are You Fighting Weight Regain After Bariatric Surgery?
Discover how to release the weight so you can experience the joy, ease and freedom of the Rightsize Lifestyleā„¢...without ever doing another diet or reset again!
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The 5 saboteurs of rightsize living and how to finally get the rockin' body you deserve ... even if you suck at dieting!
Are You Tired of Fighting the Same Battle Over & Over?
Are your skinny jeans feeling a bit snug?
Are the numbers on your bathroom scale slowly edging up?
Are you freaking out that you might be headed back to your old body?
What if I told you that you could get back in control without turning to extreme measures that suck the joy out of life?
I know…it almost sounds too good to be true, right?
My name is Shelly and I get it...I really do!
I fought post-surgery regain for well over a decade…and in 2017 I finally won!
You can too!
Surgery armed you with an incredible tool…and it still works!
But, it’s only part of the solution.
It’s up to you to transform your thinking, behaviors and environment.
If you’re ready for lasting change, I can help.
Discover How to Begin Your Transformation
Break the Cycle of Bariatric Regain
...with the 3-Day BootcampĀ that uncovers why you're having a hard time keeping off post-surgery regain and how to fix it.
Awaken the Mindset, Body & Life You love!
...this membership program gives you the tools, community and mentorship to create your unique Rightsize Lifestyle soĀ that you can experience joy, peace and freedom you deserve.Ā
Easy Mindset Shifts to a Make BIG Impact
...with the 5-Day Challenge to Get Back on Track video course where you'll learn and implement five powerful mindset shifts in five days.
Here's What People Are Saying...
The free events, challenges, courses, Academy and community are all grounded in Shelly's Rightsize Lifestyle™ method. There is no "diet" or food plan. Instead, the focus in on transforming your mindset, behaviors and environment in a way that empowers you to DELIGHT in how good you look and feel...without ever again obsessing about resets, calorie-counting or endlessly grinding at the gym.
I Feel Your Pain!
That’s right! I’m not some skinny chick who doesn’t get the soul-sucking struggle of obesity.
My battle with the bulge began at 8 years old when I was introduced to my first doctor-directed diet. I lost the weight … only to gain it right back.
My journey continued with dieticians, fat camps, starvation, hospital programs, pills, shrinks and just about every diet that’s been popular over the past four decades.
Surgery Helped
I thought I’d finally found a solution when I turned to weight loss surgery in 2002. I lost 101 pounds in six months. Surgery altered my anatomy and armed me with an incredible advantage for which I am grateful every day.
But, It Didn't Fix Everything
There was just one problem: It didn't fix my mindset, behaviors or environment. Less than a year after going under the knife I was struggling with regain … ultimately packing back on more than half of what I had lost.
I lived under a cloud of shame. EVERYONE knew I’d had surgery and I still couldn’t get my weight under control!
Fortunately, I Discovered What Does
I finally discovered back in 2017 how to create the Rightsize Lifestyle™ and said goodbye to the obsessive dieting, to the excessive workouts and to ALL of the regain...for good!
Now, I’m on a mission to help women who are struggling after bariatric surgery, just like I was, to experience the joy, ease and freedom of the Rightsize Lifestyle™.
Discover How to Begin Your Transformation
Break the Cycle of Bariatric Regain
...with the 3-Day BootcampĀ that uncovers why you're having a hard time keeping off post-surgery regain and how to fix it.
Awaken the Mindset, Body & Life You love!
...this membership program gives you the tools, community and mentorship to create your unique Rightsize Lifestyle soĀ that you canĀ experience joy, peace and freedom you deserve.Ā
Easy Mindset Shifts to a Make BIG Impact
...with the 5-Day Challenge to Get Back on Track video course where you'll learn and implement five powerful mindset shifts in five days.
Here's What People Are Saying...
